You are here
-
Needle Felt Baubles
Sat 19 Oct
In this workshop, you’ll be guided through the process of making your very own bauble whilst learning and honing the techniques of needle felting with our felting tutor Carol.
-
Silver Tai Chi Beginners
Mon 2 Sep - Mon 16 Dec
Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. Join Ken, our Tai Chi teacher with 10 years of experience leading traditional Tai Chi classes, for a warm welcome and high quality tuition.
-
Silver Tai Chi Intermediates
Mon 2 Sep - Mon 16 Dec
Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. This course will give you a step by step guide to achieving calm, fitness and balance and can also be practised for its health benefits.
-
Silver Shapers
Tues 27 Aug - Tues 17 Dec
A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.
-
Silver Ballet Pilates
Tue 27 Aug - Tue 17 Dec
Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.