email box.office@arconline.co.uk
box office 01642 525199

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  • Silver Showcase ARC's activity for participants aged 50+ ranges from Ukulele to Creative Writing. Here their work from across these classes comes to light.
  • Silver Singers

    Fri 10 Jan - Fri 27 Mar

    Join this informal singing group for the over 50s and improve your confidence, breathing and general health.

  • Silver ARC-ulele

    Fri 10 Jan - Fri 27 Mar

    A mixed ability group for beginners and ukulele enthusiasts.

  • Silver Tai Chi Beginners

    Mon 6 Jan - Mon 30 Mar

    Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. Join Ken, our Tai Chi teacher with 10 years of experience leading traditional Tai Chi classes, for a warm welcome and high quality tuition.

  • Silver Tai Chi Intermediates

    Mon 6 Jan - Mon 30 Mar

    Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. This course will give you a step by step guide to achieving calm, fitness and balance and can also be practised for its health benefits.

  • Silver Shapers

    Tues 7 Jan - Tues 31 Mar

    A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.

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