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  • Silver Tai Chi Beginners

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Tai Chi Intermediate

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Shapers

    Tuesdays

    This course helps you stay in shape without pushing the pain barrier.

  • Silver Singers

    Wednesdays

    A fun and informal singing group for anyone over 50 who likes to sing.

  • Silver ARC-ulele

    Wednesdays

    If you want to fine tune your ukulele skills this class this for you.

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