Tutor Mary Lou Springstead will lead you through different creative techniques in this therapeutic session.
Thursdays (from 3 Apr)
A singing session for those experiencing dementia and their carer's offering a friendly environment to sing and socialise in.
A place where break dancers can come together, share techniques, skills and creativity.
Tai Chi is an ancient Chinese Martial Art that can also be practised for its health benefits. The ARC class focuses on the health aspects of Tai Chi Chuan.
Join this informal singing group for the over 50s and improve you confidence, breathing and general health.