Wednesdays (from 2 Apr)
Combining the controlled, graceful training of classical ballet and the body and mind focused fitness system of pilates.
Thursdays (from 3 Apr)
Tai Chi is an ancient Chinese Martial Art that can also be practised for its health benefits. The ARC class focuses on the health aspects of Tai Chi Chuan.
A new daytime activity for parents and children under 5! Little & Loud is a fun and playful weekly session incorporating songs, music, moving, singing and dancing.
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.