Tutor Michelle Tripp will lead you through different creative techniques in this therapeutic session.
Join this informal singing group for the over 50s and improve your confidence, breathing and general health.
Thur 18 & Fri 26 Aug
Part of the free summer activities for ARC YP, our new membership scheme for 14 - 19 year olds.
Join this funky street dance workshop and learn some new moves.
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
This course helps you stay in shape without pushing the pain barrier.