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Tai Chi
Thursdays
Tai Chi is an ancient Chinese Martial Art that can also be practised for its health benefits. This class focuses on the health aspects of Tai Chi Chuan.
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Silver Tai Chi Beginners
Mondays
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
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Silver Tai Chi Intermediates
Mondays
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
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Silver Singers
Fridays
Join this informal singing group for the over 50s and improve your confidence, breathing and general health.
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Silver Beginners Ukulele
Fridays
If you want to learn ukulele this class will teach you the basics of how to tune, hold the instrument and play simple chords.