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Silver Creative Arts
Thu 3 Jan - Thu 28 Mar
Tutor Michelle Tripp will lead you through different creative techniques in this therapeutic session.
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Silver Creative Writing
Alternate Thursdays
Have you ever wanted to write stories or poems from your own experience and imagination? Then Silver Creative Writing is for you.
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Silver Tai Chi Intermediates
Mon 7 Jan - Mon 1 Apr
Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. This course will give you a step by step guide to achieving calm, fitness and balance and can also be practised for its health benefits.
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Swing Dance
Mondays
Join this beginner friendly class to learn to social dance, get fit, meet new friends and laugh!
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Silver Shapers
Tue 8 Jan - Tue 2 Apr
A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.