Dates & Times

Tue 26 Nov 2024
12:00pm
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From
£4.00
Book Tickets

This class takes place in person and online.

Ballet Pilates gives you the chance to learn and explore a wonderful mix of basic ballet moves and pilates techniques to stretch, tone and mobilise your body. The session will help you improve balance, flexibility, posture and fluidity of movement. Ballet Pilates is a low-impact form of exercise, so you should feel able to enjoy the class regardless of your fitness level.

Please make sure you wear something comfortable and that you can move freely in.

  • Companion Ticket Scheme

    A free ticket is available to a companion accompanying a disabled person to an event, where it is an access requirement. To book a companion ticket or accessible seating as part of your order please contact the Box Office team on 01642 525199 or email [email protected]

    You can tell us about any other access requirements you have at the time of booking.

  • Benefits of Ballet Pilates

    Taking part in Ballet Pilates has a range of health and well-being benefits, including:

    • Strengthens and tones muscles.
    • Promotes good posture by strengthening core muscles.
    • Improves stamina, energy, and flexibility.
    • Promotes mindfulness and body awareness.
    • Boosts mood by releasing endorphins.
  • What do I need to bring?

    Please wear slightly fitted, comfortable clothing that you can move easily in (eg. a t-shirt with leggings, yoga pants, or slim tracksuit bottoms), and socks or canvas/leather ballet shoes.