Thu 25 May
A musical extravaganza featuring over 100 vocalists and players from the Wednesday and Friday Silver Singers groups and ARC-ulele band. This is the annual showcase of each group’s talents.
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
This course helps you stay in shape without pushing the pain barrier.
Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.