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  • Silver Showcase ARC's activity for participants aged 50+ ranges from Ukulele to Creative Writing. Here their work from across these classes comes to light.
  • Silver Buddies If you are an existing participant of our Silver programme and are happy to help new participants find their feet please see here for more information.
  • BOLD Festival: Photograph Me

    Wed 13 Aug

    BOLD is a festival of performances, events and workshops made with, by and for older people as well as audiences and participants across the generations. Photograph Me offers an opportunity for 12 older people to have their portrait taken for display.

  • Silver Tai Chi Beginners

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Tai Chi Intermediate

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Shapers

    Tuesdays

    This course helps you stay in shape without pushing the pain barrier.

  • Silver Ballet Pilates

    Tuesdays

    Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.

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