This course helps you stay in shape without pushing the pain barrier.
Tuesdays from Tue 12 Apr
Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.
A fun and informal singing group for anyone over 50 who likes to sing.
Wednesdays (please choose your preferred time)
If you want to fine tune your ukulele skills this class this for you.
Join us for lively and supportive creative sessions, designed for people living with the early stages of dementia and their carers.