email box.office@arconline.co.uk
box office 01642 525199

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  • Silver Showcase ARC's activity for participants aged 50+ ranges from Ukulele to Creative Writing. Here their work from across these classes comes to light.
  • Silver Shapers

    Tuesdays

    A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.

  • Silver Ballet Pilates

    Tuesdays

    Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.