Fridays (from 4 Apr)
Join this informal singing group for the over 50s and improve you confidence, breathing and general health.
Mondays (from 7 Apr)
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
Tuesdays (from 1 Apr)
This course helps you stay in shape without pushing the pain barrier.
Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.