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  • Silver Showcase ARC's activity for participants aged 50+ ranges from Ukulele to Creative Writing. Here their work from across these classes comes to light.
  • Silver Buddies If you are an existing participant of our Silver programme and are happy to help new participants find their feet please see here for more information.
  • Silver Singers


    Join this informal singing group for the over 50s and improve you confidence, breathing and general health.

  • Silver Tai Chi Beginners


    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Creative Age

    Tuesdays (from 29 Sept)

    Join us for lively and supportive creative sessions, designed for people living with the early stages of dementia and their carers.

  • Silver Shapers


    This course helps you stay in shape without pushing the pain barrier.

  • Silver Ballet Pilates


    Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.