Take Part » Adult Activities » Tai Chi

Tai Chi

Thursdays | 7.30pm Full Price: £6.50 | Concessions: £5.50 18+

Tickets

Two people with their backs to the camera, they both have their arms stretched ahead of them in a tai chi pose. The person in the foreground is out of focus, and the person in the background is in focus.

Dates & Times

Thu 28 Nov 2024
7:30pm

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Thu 05 Dec 2024
7:30pm

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Thu 12 Dec 2024
7:30pm

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Thu 19 Dec 2024
7:30pm

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Dynamic Pricing

ARC’s policy is to set ticket prices based on demand, like budget airlines, which means we set a price when the event goes on sale and then sometimes put the price up or down depending on how the show is selling. Usually, the price will increase as we get closer to the event, so it is advantageous to book in advance, although sometimes we will put special offers on and reduce the price. Our website will always show the current ticket price.

ARC’s theatre and dance performances are priced on a Pay What You Decide basis, which means you don’t have to pay until after you have seen a show!

We want to encourage more people to come and see shows at ARC, more often. Pay What You Decide not only allows you to pay what you can afford, rather than a fixed ticket price, but also removes the financial risk of buying a ticket for a show in advance without knowing whether you are going to enjoy it or not.

Tickets are available to book in advance as usual, but there is no obligation for you to pay until after you have seen the show. You can then decide on a price which you think is suitable based on your experience, which means if you haven’t enjoyed it at all, you don’t have to pay anything.

All money collected will help ARC pay the artists who have performed, and we therefore hope you will give generously.

Please ensure you have arrived and collected your tickets 15 minutes before the show starts in order to secure your seats. At the end of the show, you can decide what to pay, either by cash on the door or by card at the Box Office.

Dates & Times

Thu 28 Nov 2024
7:30pm

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Thu 05 Dec 2024
7:30pm

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Thu 12 Dec 2024
7:30pm

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Thu 19 Dec 2024
7:30pm

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From
£5.50

Book Tickets

Dynamic Pricing

ARC’s theatre and dance performances are priced on a Pay What You Decide basis, which means you don’t have to pay until after you have seen a show!

All money collected will help ARC pay the artists who have performed, and we therefore hope you will give generously.

This class will be taking place in person only.

Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. This course will give you a step-by-step guide to achieving calm, fitness and balance. Open to beginners and more experienced learners.

Each class begins with meditation and moves on to a series of gentle exercises, moving on to practise the form (routine) and ending with breathing exercises. This class caters for all adults from complete beginners to intermediates, including people with mobility problems.

Companion Ticket Scheme

A free ticket is available to a companion accompanying a disabled person to an event, where it is an access requirement. To book a companion ticket or accessible seating as part of your order please contact the Box Office team on 01642 525199 or email [email protected]

You can tell us about any other access requirements you have at the time of booking.
About the Tutor

Mike Watson is a qualified instructor with over 15 years of experience teaching Tai Chi.
Benefits of Tai Chi
Tai Chi can also be practised for its health benefits. The class focuses on the health aspects of Tai Chi Chuan. Benefits include:
- Improves posture, flexibility and balance.
- Reduces stress and promotes mental well-being.
- Lowers blood pressure. Strengthens and tones muscles.
- Increase energy levels.
- Can help to control Type 2 diabetes.
What do I need to bring?

Please wear loose, comfortable clothing that you can move easily in, and supportive training shoes.

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Dates & Times

Dates & Times