ARC Stockton Arts Centre

email box.office@arconline.co.uk
box office 01642 525199

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  • Tai Chi

    Thursdays

    Tai Chi is an ancient Chinese Martial Art that can also be practised for its health benefits. This class focuses on the health aspects of Tai Chi Chuan.

  • Silver Tai Chi Beginners

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Tai Chi Intermediates

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Shapers

    Tuesdays

    This course helps you stay in shape without pushing the pain barrier.

  • Silver Ballet Pilates

    Tuesdays

    Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.

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