Tai Chi is an ancient Chinese Martial Art that can also be practised for its health benefits. This class focuses on the health aspects of Tai Chi Chuan.
Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.
Join this informal singing group for the over 50s and improve your confidence, breathing and general health.
If you want to learn ukulele this class will teach you the basics of how to tune, hold the instrument and play simple chords.