ARC Stockton Arts Centre

email box.office@arconline.co.uk
box office 01642 525199

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  • Silver Tai Chi Beginners

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Silver Tai Chi Intermediates

    Mondays

    Benefit from stress relief, improved breathing, sounder sleep, better digestion and clearer thinking.

  • Swing Dance

    Mondays

    Transport yourself back to the swinging world of the 1940s in this fun session by learning some of the basics of this dance sensation that took the era by storm.

  • Silver Shapers

    Tuesdays

    This course helps you stay in shape without pushing the pain barrier.

  • Silver Ballet Pilates

    Tuesdays

    Explore a mix of basic ballet moves and pilates techniques to stretch, tone and mobilise the body.

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