Tutor Michelle Tripp will lead you through different creative techniques in this therapeutic session.
Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing with fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song.
If you want to learn ukulele this class will teach you the basics of how to tune, hold the instrument and play simple chords.
Transport yourself back to the swinging world of the 1940s in this fun session by learning some of the basics of this dance sensation that took the era by storm.
Wed 23 Nov
Attendees of our regular Silver sessions have the unique and exciting opportunity to meet the Protein performers who will be leading an easy-going singing and movement session ahead of their performance of May Contain Food on Thursday 24 November.