Tai Chi is an ancient Chinese Martial Art that can also be practised for its health benefits. This class focuses on the health aspects of Tai Chi Chuan.
Develop and hone your filmmaking skills with this informal group led session! Explore sound production, script writing, and film lighting and by bringing bags of imagination to share your skills, learn new techniques and create films for screening.
Tuesdays (from 29 Sept)
Join us for lively and supportive creative sessions, designed for people living with the early stages of dementia and their carers.